Here’s one more reason to try to exercise
New York Times: Consistent workouts can be a powerful way to fight chronic inflammation.
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On The Up: The full 100 – New Zealand's greatest sporting moments of the past 25 years
Celebrating 25 years of New Zealand's greatest moments.
'Alternative to a rusting hulk': Relief over Icon finishing Seascape
'Well done, Icon. The city will be behind you.' - Shane Brealey, Simplicity Living MD.
Shane Jones woos and warns Chatham Islands with ‘surprise’ abattoir and kūmara bin
Jones' true intentions were made clear soon after touching down in the Hercules aircraft.
Shane Jones urges Chatham Islanders to apply for Regional Infrastructure Fund
Minister Shane Jones is encouraging applications to his $1.2 billion Regional Infrastructure Fund to help with the Chatham Islands' many challenges. Video / Cameron Pitney
Gambling promo: Millie Elder-Holmes faces complaint, 26 influencers now on watchlist
Internal Affairs said it has received 50 complaints about influencers promoting gambling
Why Director-General of Health was hand-picked, not traditionally hired
Ex-Transport Secretary Audrey Sonerson was appointed to the role in April.
Revealed: NZ's spy agency investigated RNZ journalist's work
A former subeditor says RNZ 'created a dangerous environment of hysteria'; RNZ responds.
Steve Braunias: My summer with Mark Lundy
Steve Braunias visited Mark Lundy once a week ahead of his 2015 murder retrial.
Radio upheaval: Station drops hosts, to play music only; Top Sky TV executive quits
TVNZ, Netflix and the battle for your phone; Don Brash buys NZME shares after ad refusal.
Market close: NZ sharemarket rises despite a down day on Wall Street
An update from Tourism Holdings and quarterly inflation figures have driven movement.
Opinion: The hardest thing my family does each week
Dementia and grief have complicated my decades-long relationship with my stepfather.
The $300m stadium plan for Western Springs: New images released
Auckland Arena launched its website and social media to gain public support.
'More relevant than ever': Jailed journo's powerful message as biopic released
Actor Richard Roxburgh stars as Peter Greste, depicting his 400-day ordeal in Egypt.
Spark follows Air NZ in deal with Indian outsourcer, Luxon visits offshoring specialist
Telco looking to make up lost ground in its drive to slash labour costs.
Is white wine healthier than we think?
Telegraph: While red wine gets the spotlight, white wine may have its mild benefits.
Labour finally shoots down Te Pāti Māori’s policy for Māori to receive Super at 55
Te Pāti Māori's policy could cost nearly $4 billion a year.
Audrey Young: Both Luxon and Peters to blame for messy trade tiff
OPINION: Despite the PM's denials, the rift is real.
Rupeni Caucaunibuca: Rugby’s greatest talent was never fulfilled
The Fijian winger who had the world at his feet and the potential to surpass Jonah Lomu.
Job cuts at pet food giant Ziwi, including Hawke's Bay
'It is a good bunch of people – that is the sad thing.'
‘I wasn’t happy’ Nicola Willis responds to Reserve Bank’s $50m splurge
The funding shake-up explained.
Opinion: I wasted 3.5 hours on buses – thanks a lot transport bosses
OPINION: If we're serious about public transport, we need to stop scoring own goals.
How mushrooms bolster your immune system and protect your brain
Telegraph: Mushrooms are a delicious, nutritious powerhouse.
Stock Takes: Who’s lining up to buy Fonterra’s Mainland and how much is it worth?
Fonterra's Mainland sale process continues despite a turbulent sharemarket.
No safety benefit, no evidence: Officials slam proposal to expand citizen's arrest powers
Officials say the proposals provide clarity but are unlikely to make any difference.
Steve Braunias: The enduring questions at Mark Lundy's parole hearing today
Steve Braunias previews Mark Lundy's parole hearing at Tongariro Prison today.
Letters: Govt must address cost of living with actions not words
OPINION: Christchurch's new stadium is ironic with its cathedral still a ruin.
Matthew Hooton: Cool heads needed as Trump disaster unfolds
OPINION: No one knows where Trump’s lunacy will lead – the priority is not making it worse
Society Insider: Pete Evans and Nicola Robinson’s next moves; Matthew Horncastle’s first baby
Plus, Dame Pieter Stewart’s granddaughter’s NYC fashion scholarship.
New inflation data due today: Are prices on the rise again?
Global tariff turmoil is making the inflation outlook more uncertain.
Market close: NZ stocks weather two earnings downgrades to end firm
New Zealand stocks ended strongly, despite earnings downgrades and offshore trends.
People are using vibration plates to lose weight. Do they work?
New York Times: TikTok influencers claim they’re an easy route to fitness.
Gregor Paul: The surprising countries making charge for RWC hosting rights
Leaders of the global game are keen on Middle East investment.