Latest FromPremium Lifestyle
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12 laundry myths debunked: Experts reveal better ways to do your washing
Washing machines, detergents and fabrics have changed, and so have the rules about washing
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I was a bad father – how do I live with the regret?
New York Times: When obsessing over the past is taking over your life.
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Society Insider: How Sally Ridge’s 21yo son struck supermarket mega-deal; billionaire Jillian Friedlander on beating cancer
Plus, Queenstown's new luxury car show, and the $8 million Ferrari set to be on show.
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Is fake meat better for you than real meat?
New York Times: Fake meat is plant-based but ultra-processed – so is it any healthier?
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How to bridge the gap between mismatched libidos in a relationship
Authentic communication about desires and fears is essential for partners.
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What falling in love does to your body
Telegraph: A biological anthropologist reveals how love affects us.
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Confronting Alzheimer's: Michael Hurst and Jennifer Ward-Lealand's bittersweet love story
How the couple's new play cuts close to home.
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30 kids and counting: Serial sperm donor says he doesn’t have a god complex
Telegraph: Aussie Adam Hooper says he's in it for 'completely altruistic' reasons.
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How to stop bickering with your partner after work
Telegraph: Post-work hours are prime for conflict — here's how to keep the peace.
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The big stretch: Four Pilates tips for beginners
New York Times: Instructors share their best advice for beginners.
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On the moon, by myself: My middle-class mushroom trip
Times: Working mum Harriet Walker tries tripping to tackle her 'constant thrum of stress'.
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Six ways alcohol can affect your gut
New York Times: If you have these common digestive symptoms, drinking less may help.
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Quality vs quantity: Untangling sleep issues tied up with ADHD
Many kids – especially those with ADHD – don’t get enough sleep. Here's how to help.
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Suspect you’re a narcissist? Here are the questions to ask yourself
What's the difference between healthy self-esteem and being a full-blown narcissist?
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How to bring order to chaos in your home
New York Times: Professional organisers share their favourite helpful books.
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Got bad breath? You’re probably missing a spot when you brush
Trials have shown tongue scraping can temporarily reduce odour-causing bacteria.
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Opinion: I stopped wearing deodorant 15 years ago, and I don’t smell
I stopped wearing deodorant in my early 30s and haven't used it for more than a decade.
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What your marriage therapist thinks when you’re fighting over chores
That argument over dishes probably isn’t really about dishes.
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Sex, politics, money and men: What Italy’s porn star politician did next
Times: She's an adult film star who was elected to parliament. Now she's written a memoir.
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Man’s relationship with mistress: My four-year affair nearly destroyed me
Telegraph: Sneaking around, family breakdown and neverending guilt.
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How to date successfully in your 60s – these tips are surprisingly liberating
Telegraph: How to defy expectations of age-appropriate behaviour.
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Should your partner really be your best friend?
NY Times: Expecting a spouse to be both friend and lover is a relatively new concept.
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Why sleep issues persist for older adults and how to address them
About half of older adults complain of difficulty getting good rest.
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Society Insider: First photos of revamped SPQR; heir’s hens' party eviction
Exclusive look at Jacuzzi, formerly SPQR, which has its launch party next week.
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10 habits to keep your brain young
Telegraph: It’s never too late to build a more resilient brain and body.
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The three heart conditions that raise your dementia risk – and how to protect against them
Telegraph: Looking after your heart could be the key to keeping your memory sharp.
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How to make long-distance love work: A guide for Kiwi couples
Kiwi sex therapist Michelle Kasey's top tips for managing a long-distance relationship.
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72-hour benders, wild spending and sleeping with the wrong people – the reality of living with bipolar
Telegraph: 'I would buy strangers shots and fork out $1200 on concert tickets.'
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I realised I had ADHD at 42 when my son was diagnosed
Telegraph: After her son's diagnosis, Margot recognised behaviours from her childhood.
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Opinion: From tech CEO to stay-at-home dad - an unexpected journey
Lee Chambers says making a massive life change has made him a better leader.
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‘People think their feelings are so real now’: Celebrity therapist on the reality of mental health today
Times: Think things are bad? It’s probably not as grim as living through the Black Death.
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Sleep-deprived minds: The struggle with unwanted intrusive thoughts
Sleep deprivation makes it harder to suppress unwanted memories and ideas.
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What three months without alcohol does to your body
Telegraph: It’s months two and three that you really start to enjoy the benefits.
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I was a fit 60-year-old and broke my hip. Every woman should be aware of the dangers of osteoporosis
Telegraph: A third of people with hip fractures die within a year.
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Which sleep animal are you? It matters more than you think
Times: Evidence suggests that chronotypes are determined by genetics.
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The health risks of an apron belly – and how to get rid of it
Telegraph: Apron bellies can lead to infections, posture problems and more.
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Does drinking lemon water have health benefits?
New York Times: Influencers claim it helps with weight loss, digestion and more.
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Three Days in February
Serena Stevenson's new multimedia project is a poetic homage to Splore. Video / Serena Stevenson
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‘Promising’: Ozempic may protect against Alzheimer’s
New York Times: Could the drugs that upended diabetes and obesity benefit the brain?
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I gave up drinking when my wife only had three months to live
Telegraph: George gave up alcohol to support his wife of 14 years during her final months.
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I’ve dated lots of older women – friends ask me if I’ve got ‘mummy issues’
Telegraph: Research shows an increasing number of women prefer younger men.
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Society Insider: Seymour’s romantic beach proposal; Kiwi running billionaire’s empire
Plus, is NZ rich list heiress Ali Andrews married to her French-US billionaire boyfriend?
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The basics on how to build muscle fast and the best exercises for it
Telegraph: Here’s our expert guide to fast-track your muscle-building journey.
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I was an insomniac for 20 years - this is how I finally learnt to sleep
Telegraph: I bet a lot of people find themselves facing insomnia for the same reason I did
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The story behind this striking photo of a supermodel and a ‘nobody from Ohio’
A simple act of kindness on social media grew into a beautiful, unbreakable friendship.
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Six ways to make friendships easier - and more fun
Embracing friendship means accepting that friends bring varying levels of inconvenience.